The Wisdom of Saying No - Webinar.jpeg

I hope you enjoyed the webinar THE WISDOM OF SAYING NO today.

This playbook accompanies my talk and you will 

  • Find prompts and reflections to gain greater awareness where you are currently "trapped" into saying Yes. 

  • Get practices and exercises that help you finding the strengths and inner wisdom to say No.

  • Get to know your values and understand to be with and deal with your limiting beliefs, inner critics, physical sensations and emotions.

  • Learn simple methods so you can start saying No when you really want to.

Get inspired to Say No more authentically.